Photo from D Sharon Pruitt |
1. Limit distractions
Your environment matters so hide the technology away or sit away from it. Ask yourself if listening to music really helps you focus. If it does you might want to consider what type of music helps you most. Where are you reading? If you are lying in bed is that more likely to make you sleep than sitting at a desk?
2. Have a pen and paper handy
As you read make a note of questions you want to check or thoughts you have. Then once you've done your reading go through your notes and look up anything you wanted to check.
3. Get comfy
You are reading for a wee while so be prepared for that. Use a comfy chair or a cushion and have a drink and snack on hand. You could even reward yourself with a little treat for reading each paragraph or similar (just be careful not to use eating as a distraction).
4. Talk about it
Once you've done your reading find someone to talk to about what you've been reading. Having the chance to discuss what you've read can help you better understand what you've been reading.
5. Don't give up.
Like any skill reading for study takes practice, keep at and you will soon find you will be able to read for longer periods of time without loosing focus.